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anxiety

grounding

The 5 steps to ground yourself when the world overwhelms you

What do you do when the world terrifies you? Motherhood is one big giant ball of insecurity and doubt....

myfanguide

If you’re looking for a fun, nostalgia filled fa

If you’re looking for a fun, nostalgia filled family film to go see in the theaters this weekend- look no further! “Harold and the Purple Crayon“ is a great film to take the whole family to the theater to see. It opens today, August 2! #HaroldAndThePurpleCrayon #sonypictures

Ignore the dates… I am WAY BEHIND on my desk cal

Ignore the dates… I am WAY BEHIND on my desk calendar 🤣🤣🤣 #Runa #dailyquotes #momlife

Day two started back at check in with a security s

Day two started back at check in with a security sweep and then off to visit Mosquito River Lagoon where we learned about the very real impact that the lack of data can have on ecosystems when it comes to unintended impact. Specifically decisions that are made by people that have impact on the environment without data to back up the restoration of the impacted areas. From there we took the bus to visit Launch Pad 40 up close(-ish) and get a look at the Space X Falcon 9 rocket on the pad ready to launch and send the PACE satellite to space. After that we went to the most unassuming building at NASA with probably the biggest impact, Hangar AE- Launch Services Program Communication Center. This is also called the Mission Director’s Center. This is what you see on TV when you see the “command” center. It is actually a series of rooms that are collection and storing data nonstop. We got a chance to practice calling the launch and toured the facility. We even saw the door that had all of the mission director patches on it! We then toured the Cape Canaveral Space Force Museum and got to see a lot of artifacts and interesting items and recreations of the history of the military operations regarding space that happened prior to the Apollo and Shuttle missions. It is also a former launch site, which means I have now seen 3 in real life. Our final stop for Day Two was at the Neil A. Armstrong Operations and Checkout Building at NASA's Kennedy Space Center. We got to check out the emergency rocket escape vehicle called the MRAP. It is a former military vehicle that has found new purpose after being used in Afghanistan and now is used to protect rocket crews if something goes wrong during launch.As we were leaving we got to do something every single astronaut has done since the start of manned space missions: walk the ramp! This is the same ramp that all astronauts walk down to get into the transport vehicle that takes them to their rocket or shuttle. PACE will advance the assessment of ocean health by measuring the distribution of phytoplankton, tiny plants and algae that sustain the marine food web. #KeepingPACE #NASAsocial

Day One recap of #NASAsocial for the PACE mission!

Day One recap of #NASAsocial for the PACE mission! First, we arrived at press check in & rode the bus to our first stop of the day to spend some time in the classroom learning all about PACE! PACE stands for Plankton, Aerosol, Cloud, ocean Ecosystem. Then we headed to the press room & for a press conference for NASAtv with all female scientists & leaders of the PACE mission. This important open sourced data will be an amazing step towards combating climate change. Next we all took a moment to take pictures at the countdown clock & outside of the Vehicle Assembly Building (VAB). This building is surprising on so many levels. One of the biggest surprises being just how big it truly is. It's sort of an optical illusion from the outside. You cannot truly process it's size until you are inside. Guess what we did next? We went inside of the VAB and geeked out of course! That was a wrap on Day One, and we were gifted admission to Kennedy Space Center, so some of us went over to visit my favorite girl Atlantis. #KeepingPACE PACE will advance the assessment of ocean health by measuring the distribution of phytoplankton, tiny plants and algae that sustain the marine food web. #NASAsocial #KeepingPACE

Instagram post 17875404300028247

Instagram post 17875404300028247

Liftoff of NASA’s PACE mission is scheduled for

Liftoff of NASA’s PACE mission is scheduled for 1:33am ET on Feb. 6 aboard a SpaceX Falcon 9 rocket from Space Launch Complex 40. #KeepingPACE PACE will advance the assessment of ocean health by measuring the distribution of phytoplankton, tiny plants and algae that sustain the marine food web. #NASAsocial

Liftoff of NASA’s PACE mission is scheduled for

Liftoff of NASA’s PACE mission is scheduled for 1:33am ET on Feb. 6 aboard a SpaceX Falcon 9 rocket from Space Launch Complex 40. #KeepingPACE PACE will advance the assessment of ocean health by measuring the distribution of phytoplankton, tiny plants and algae that sustain the marine food web. #NASAsocial

Liftoff of NASA’s PACE mission is scheduled for

Liftoff of NASA’s PACE mission is scheduled for 1:33am ET on Feb. 6 aboard a SpaceX Falcon 9 rocket from Space Launch Complex 40. #KeepingPACE PACE will advance the assessment of ocean health by measuring the distribution of phytoplankton, tiny plants and algae that sustain the marine food web. #NASAsocial

Liftoff of NASA’s PACE mission is scheduled for

Liftoff of NASA’s PACE mission is scheduled for 1:33am ET on Feb. 6 aboard a SpaceX Falcon 9 rocket from Space Launch Complex 40. #KeepingPACE PACE will advance the assessment of ocean health by measuring the distribution of phytoplankton, tiny plants and algae that sustain the marine food web. #NASAsocial

Liftoff of NASA’s PACE mission is scheduled for

Liftoff of NASA’s PACE mission is scheduled for 1:33am ET on Feb. 6 aboard a SpaceX Falcon 9 rocket from Space Launch Complex 40. #KeepingPACE PACE will advance the assessment of ocean health by measuring the distribution of phytoplankton, tiny plants and algae that sustain the marine food web. #NASAsocial

Liftoff of NASA’s PACE mission is scheduled for

Liftoff of NASA’s PACE mission is scheduled for 1:33am ET on Feb. 6 aboard a SpaceX Falcon 9 rocket from Space Launch Complex 40. #KeepingPACE PACE will advance the assessment of ocean health by measuring the distribution of phytoplankton, tiny plants and algae that sustain the marine food web. #NASAsocial

Liftoff of NASA’s PACE mission is scheduled for

Liftoff of NASA’s PACE mission is scheduled for 1:33am ET on Feb. 6 aboard a SpaceX Falcon 9 rocket from Space Launch Complex 40. #KeepingPACE PACE will advance the assessment of ocean health by measuring the distribution of phytoplankton, tiny plants and algae that sustain the marine food web. #NASAsocial

Liftoff of NASA’s PACE mission is scheduled for

Liftoff of NASA’s PACE mission is scheduled for 1:33am ET on Feb. 6 aboard a SpaceX Falcon 9 rocket from Space Launch Complex 40. #KeepingPACE PACE will advance the assessment of ocean health by measuring the distribution of phytoplankton, tiny plants and algae that sustain the marine food web. #NASAsocial

Hey Viktor! review is up. Did you love Smoke Signa

Hey Viktor! review is up. Did you love Smoke Signals when it made the rounds 25 years ago? Catch up with with Cody Lightning. You won’t regret it! #tribeca2023 https://myfanguide.com/hey-viktor-tribeca-2023.html

Hey Viktor! review is up. Did you love Smoke Signa

Hey Viktor! review is up. Did you love Smoke Signals when it made the rounds 25 years ago? Catch up with with Cody Lightning. You won’t regret it! #tribeca2023 https://myfanguide.com/hey-viktor-tribeca-2023.html

@waitressmusical was filmed as a proshot & will be

@waitressmusical was filmed as a proshot & will be premiering at #Tribeca2023 on June 12th. It will also play simultaneously in Times Square on an 18,000 sq ft screen for free! Check it out: https://myfanguide.com/waitress-the-musical-live-from-broadway-tribeca-2023.html

@waitressmusical was filmed as a proshot & will be

@waitressmusical was filmed as a proshot & will be premiering at #Tribeca2023 on June 12th. It will also play simultaneously in Times Square on an 18,000 sq ft screen for free! Check it out: https://myfanguide.com/waitress-the-musical-live-from-broadway-tribeca-2023.html

The Tribeca Film Festival takes place from June 7-

The Tribeca Film Festival takes place from June 7-18, 2023 in person and virtually. #MyFanGuide #Tribeca2023 https://myfanguide.com/my-fan-guide-to-tribeca-2023.html

The Tribeca Film Festival takes place from June 7-

The Tribeca Film Festival takes place from June 7-18, 2023 in person and virtually. #MyFanGuide #Tribeca2023 https://myfanguide.com/my-fan-guide-to-tribeca-2023.html

Why are film festivals important and why you shoul

Why are film festivals important and why you should attend one! #MyFanGuide #Tribeca2023 https://myfanguide.com/why-are-film-festivals-important.html

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